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studies

Since 2008 we have worked with thousands of young people facing adversity across the UK.

With our transformational programmes, led by world class athlete mentors, we aim to level the playing field and stack the odds in their favour. When someone believes in you, it’s incredible what you can do – read more about how our programmes have a made a difference to young people.

 
 

 

Jo McDiarmid Jo McDiarmid

Isaac’s Story

We caught up with Isaac and his former athlete mentor, Kelvin Batey, to hear about how his recovery has continued, and to look back on his experience

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Jo McDiarmid Jo McDiarmid

Kane’s story

With the help of athlete mentors Claire Bennett and Tre Whyte Kane came out of his shell on his Get on Track programme.

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Michael Stokoe Michael Stokoe

Cameron’s story

Working with athlete mentor Liz Johnson on our Get on Track programme, Cameron is now pursuing his dream job in the horse industry.

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Michael Stokoe Michael Stokoe

Tyrone’s story

Helping to transform young people’s lives in the Kent area, working with partners Swale Leisure Trust

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Jo McDiarmid Jo McDiarmid

Grace’s Story

After completing the On Track to Achieve programme, Grace has seen her confidence rocket through the help of Dame Kelly Holmes Trust athlete mentor Jenna Downing.

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Jo McDiarmid Jo McDiarmid

Amberley’s Story

Amberley tells us about her experience working with athlete mentor, Claire Bennett

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Jo McDiarmid Jo McDiarmid

Alfie’s story

We checked in with our Sanctuary Supported Living Basildon’s programme to see the difference the programme made in Alfie's life. With hopes of living independently, he explains how the physical and team-building activities gave him a reason to leave the flat and refuelled his love for socialising.

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Jo McDiarmid Jo McDiarmid

christopher’s story

Christopher was nominated to take part in the AQA Unlocking Potential programme in 2021/22 because of his attendance and punctuality at school, and was partnered with Athlete Mentor Hannah Beharry, a former British champion boxer.

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Ruby’s - story

I liked that I could pick who I wanted to work with and after seeing Henry’s video I knew I wanted to work with him.

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Harry’s - Story

It was good to focus on what I could do, like swimming or upper body work at the gym, rather than what I couldn’t.

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Sally’s - Story

Working with Jenna has made me more confident in myself and my ideas, and given me an increased sense of self belief.

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pru’s - story

I met James and my confidence just went zoom! I’m more than happy with the progress I’ve made.

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kieron’s - story

Get on Track has had a really good impact - I’ve got loads more confidence now than I had at the start of the programme.

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belle’s - story

Now the programme is nearing an end, I feel my mental health has improved, I exercise more and I feel a bit wiser.

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connor’s - story

Attending Get on Track and having Kelvin as a mentor has been fantastic. Mentally I’m so much more positive now.

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erin’s - story

Following Get on Track and working with my athlete mentors, I truly look at my life in a more positive way now.

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chaney’s - story

Get on Track has helped me to think more positively, eat more healthily and work on my fitness and wellbeing.

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brooklyn’s - story

No matter where you come from, you can do anything you put your mind to and there shouldn’t be any barriers to that.

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Abbie’s - story

Working with my athlete mentor Claire has given me confidence and taught me that I can achieve what I want to achieve.

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Sharim’s - story

We’ve learned loads of new stuff on On Track to Achieve and my behaviour at school has got better.

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Tahlia’s - story

Tahlia gained confidence and new skills working with her athlete mentors on getting on Track for Employability.

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will’s - story

Before I started the programme, life wasn’t the best but I would highly recommend Get on Track to anyone.

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cam’s - story

Before Get on Track, I wasn’t really doing much at all, this opportunity came up and it was too good to turn down.

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matthew’s - story

I’ve learned so much in the last six months. I’ve developed leadership skills, I’m more confident and I’m fitter.

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Frosty's - Story

Overall Get on Track has helped me a lot with my mental wellbeing, it’s given me a platform to move on from for the future.

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Summer's - Story

If someone was to ask me about the programme, I would definitely recommend they do it.

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Isa's - Story

My leadership skills have definitely improved as a result of this programme, it has also helped with my confidence.

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jodie's - Story

I’m also a lot more active now. I’ve joined the local gym and signed up with a personal trainer.

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Nathan’s - Story

Get on Track has definitely helped me come out of my shell and helped me take life on in a different way

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Cortez's - Story

Over the course of the programme, I feel like I’ve grown up and matured. I’m in a much better place now.

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Alan's - Story

I’d really recommend this programme to other people. It’s been a really good life experience.

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Hanny's - Story

I would recommend this programme 100%. If you’ve thought about joining you should totally go for it!

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Leah's - Story

It was really great working with Hannah, it was great having her as a team leader and a coach

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Declan's - Story

If someone was thinking about doing this programme next year, I’d say go for it, it will give you confidence.

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Roger's - Story

I’ve learned how to speak better, become more confident and we’ve all learned loads over the last six months. 

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Rob's - Story

It really boosts your confidence, helps you get active and helps you think about things you might not normally do.

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Carly's - Story

I’d definitely recommend this course to someone else at college, it’s been really fun and helps to keep you going.

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Harrison's - Story

I’d totally recommend Get on Track. I’m way more active now and much more confident in talking to other people.

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Thomas' - Story

The programme has been brilliant, it’s been really beneficial and given me something to look forward to every week.

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Matthew's - Story

I’d definitely recommend this programme to other people because you learn loads of stuff and it’s inspiring.

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Sophie's - Story

Attending AQA Unlocking Potential gave me the confidence and motivation to get on the path to my dream job. 

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Chris's - Story

Now that I’m doing more exercise, I just feel more energised each day and it’s really helped with my confidence.

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Charlotte's - Story

I’d really recommend the programme. It’s helped me gain confidence and if you’re shy like me, it’ll help with that!

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Myles' - Story

Over the last year this programme really gave me something to look forward to, it’s given me a purpose in life.

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Tamara's - Story

The support you get is great - you can get whatever you want if put your mind to it and if you put the effort in.

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Stella's - Story

I’m feeling a lot more positive about the future and excited for the opportunities ahead.

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Charley's - Story

You just change the way you think and you believe in yourself.It's just been a life change.  

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Hannah's - Story

It improved my confidence so much, helped me to become more active and opened lots of new doors for me.

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TJ's - Story

Before Get on Track started, I would stay at home, I didn’t have anywhere to go. I had lots of anxiety about going out.

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Kurt's - Story

When I’m doing stuff, I feel better in myself - getting back to activity I know will help my mood. 

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